Tuesday 18 November 2014

Fear

Fear is not the enemy, infact fear can be a great survival mechanism, without it, we will take some really stupid risks with our lives (sometimes alcohol and other substances help dull that sense, usually with catastrophic results). However, fear can become rather crippling and stop you taking risks, hindering any chances of progression in life.

First we must recognise which aspect of our life is hindered by fear, could it be a fear of rejection? Or taking on new challenges due to a fear of failure? Once it is recognised, then it must be tackled. Most times, fear is due to certain flaws that we have and feel overwhelmed by. Unless it is due to a complete loss of a limb, for example not being able to be a Formula 1 driver because you are an amputee, then most flaws are really down to certain instances in our lives that may have had a negative impact psychologically, and put you off that particular activity. Once we can accept that flaw and work on improving it, we regain confidence and are able to try again. We can't let the fear of failing completely truncate the possibility of success, we really only require a close analysis of where a little extra work needs to be done.

Remember, with better preparation, an overhaul of your own perception of your abilities and an open mind, you can overcome your fear. If it can be done, you can probably do it, as long as you do not let fear work against you.

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